Articles

Meghan McCall

Zzzzzzzzzzzzzzz……..

Everyone needs their beauty rest, but some folks just can’t hit snooze enough times. And if you’re a superstar singer or a public speaker, or just trying to shed some pounds, sleep is extra essential. Here’s why….

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Meghan McCall

Water Intake

As a wise person once said, water is the elixir of life! But, it’s even more crucial for folks like singers, actors, or anyone who loves to talk… a lot. Why? Let’s explore….

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Meghan McCall

Look Alive Everybody!

The zygomatic muscles are located in the cheek area and are responsible for lifting the corners of the mouth when we smile. They also happen to make you look energized, engaged and compelling. Without using them when performing, we often leave our audience wondering “Do they even want to be here?”

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Meghan McCall

Take a deep breath, Nerves can be overcome

Feeling nervous before a performance is completely normal, and it’s something that many people experience. Fortunately, there are a few things you can do to help calm your nerves before a performance. Here are 3 things to try:

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