Incorporating mindful breathing techniques into your mealtime routine can significantly improve your digestion. Learn more about breathing techniques to enhance digestion.
Breathing is often overlooked as a critical factor in the digestive process, but its role is paramount. Learn more to discover the connection between breathing and digestion.
Lip trills, often referred to as lip bubbles, are a fantastic vocal exercise used by singers and voice actors to warm up their voices, improve breath control, and enhance vocal agility. This tutorial will guide you through the steps to achieve the perfect lip trill, offer tips and tricks, and explain why they are beneficial for your voice.
The final part of our series focuses on integrating semi-occluded vocal tract exercises into your daily routine and tracking your progress. Consistency is key when it comes to vocal training, so it’s important to set aside dedicated time each day for these exercises.
In the second part of our series, let’s dive into specific semi-occluded vocal tract exercises and how to perform them correctly. One of the most popular SOVT exercises is the lip trill, which involves blowing air through closed lips to create a buzzing sound.
Semi-occluded vocal tract (SOVT) exercises are a powerful tool for singers and speakers aiming to enhance their vocal function. In this first part of our series, we will delve into the science behind these exercises and why they are so effective.
Knowing how to maintain your vocal health is the first step; integrating these practices into your daily life is the next. This final blog in the series provides tips for embedding vocal health habits into your routine, promoting long-term wellbeing.
Understanding the importance of vocal health is one thing; actively maintaining it is another. This second (of three) blogs offers practical advice for preserving vocal health, ensuring you can communicate effectively and feel great daily.
Vocal health isn’t just a concern for professional singers or public speakers; it’s crucial for everyone. This three-part blog series delves into the significance of vocal health for everyone, exploring its impact on fitness, nutrition, and general health.
We all face times when we feel unmotivated and struggle to get started on the tasks at hand. Whether its singing, speaking, acting or nutrition, here are 5 ways to help you get motivated and ready to achieve:
