Dairy and Singing – Harmful Habit or Overhyped Myth?
Discover the truth about dairy and singing: while milk doesn’t create new mucus, it can thicken existing mucus and affect vocal clarity for some singers. Learn how to experiment with timing—enjoy dairy 2–3 hours before performing and stay hydrated afterward—or try oat and almond alternatives. Ultimately, it’s about understanding your own voice and making informed choices rather than following blanket rules.
November 1, 2025
