Is Your Voice Inflamed? Learn the Signs and Support Your Recovery
Recognize early signs of vocal inflammation—like a tight, “hot” feeling or loss of clarity—before they derail your singing. Learn how gentle rest (avoiding whispering), steam inhalation, and anti-inflammatory foods (turmeric, berries, leafy greens, ginger) support faster recovery. When your voice feels “off,” pause, hydrate, and care for it intentionally to bounce back stronger.
October 1, 2025
